CCNS Athlete Tom Regner is making a big push for 2022! This New Hampshire resident is a lifelong cyclist who wants to get faster on the bike. Specifically, faster going
As temperatures rise, athletic performance degrades due to a loss in aerobic efficiency. This phenomenon highlights the importance of scientific tools such as LT and Vo2 testing to adjust pacing
To complete the 100-mile MTB race in Leadville, Colorado, is every ultra-endurance rider’s dream. To finish it in under 9 hours is a goal that only a tiny percentage of
Follow the line of helmets in a Connecticut pace line and you will see one blip, a data point well above the others. Behold the feature of this week’s coaches
If you have done any of our CCNS-coached ZRL seasons, you have probably heard his voice whispering tips into your ear as you turn the pedals. He is Zwift Racing
If you have ever been to the CCNS HQ or any CCNS events in the last 8 years, you have probably met Coach Hunter. He is the master of our
CCNS Athlete Vassos Kyprianou started riding & racing in the early ’90s. He raced a lot for the first few years, sometimes north of 65 races in a season (wow!).
