You are invested in your fitness and performance. We have the testing and scientific insights. Let’s dial in your performance with gold-standard testing facilities and physiological analysis.
How we test
- Complete Fitness Analysis
- Resting Metabolic Rate Testing
- V02 Testing
- Body Composition Analysis
- Lactate Threshold Testing
Our knowledge and experience, combined with a belief in our highly tailored training solutions, has resulted in countless success stories for our athletes. Our industry leading sports science allows us to bring out the best in our members, using the best of our ability to help them fulfill their own.
Simple, yes. Easy? Not so much. Knowing your Resting Metabolic Rate and corresponding caloric needs is crucial to effectively and efficiently lose weight, gain weight, enhance recovery, and have more energy in general! CCNS uses advanced calorimetry to pinpoint your exact caloric needs, and we always seek to make sure you get going down the right path toward your weight goals.
VO2 testing is an excellent way to determine current fitness levels and physical potential. When used in combination with a proper training program, VO2 max testing has incredible value in helping an athlete achieve his or her peak physical condition.
Are you too heavy? Are you too light? Are you sacrificing power? In the quest for more speed, an endurance athlete often defaults to “lighter is better”. With a Body Composition Analysis, CCNS coaches will help you determine your body composition and appropriate weight for performance AND healthy living. We will help you feel confident about your standards for body weight as we establish weight loss goals and nutrition programs.
CCNS provides lactate threshold testing by a USAC certified coach to endurance athletes in various disciplines. Whether you are a rider, a swimmer, a runner, or rower, knowing how intense your training needs to be to gain the maximum in return is crucial.
Through direct blood lactate sampling, your unique response to our proven testing protocol helps CCNS create detailed training recommendations and training zones. This testing session is the perfect start to an intensive training program and is included at no additional cost in all training programs started with CCNS
