Diet & Nutrition
A great example of successfully losing weight
From the archives… We hear from many people this time of the year that their focus is turning to lose weight ahead of the season. The holidays are over and
From the archives… We hear from many people this time of the year that their focus is turning to lose weight ahead of the season. The holidays are over and
Here they are… The final score for the CCNS Wintertide Rising Challenge.Rustico is our champion! Meisl hangs on for second place. Edenilson da Silva finishes in 3rd place with just
Just one day remains! We hope everyone is on track to hit their goal for the week. Good luck tomorrow. We’re almost through the week! 1 David “Rusty” Rustico 37:25:00
Rusty has opened up a lead on Meisl. There are only days of riding left in the challenge week. Congratulations to Patsy Klotz on having a tremendous #WintertideRising week. She
Welcome to 2020 everyone! Here are the updated CCNS Wintertide Rising scoring results. We saw two different approaches on the day from our leaders. Rusty once again completed a 100+
Another big day from Rusty Rustico keeps him in the lead as we close in on halfway through the challenge week. Rides were being added to Strava after this scoring