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The key to our coaching success is a one-on-one coaching relationship.
When combined with a scientific method
and a supportive community, the results can't be missed on rides, online, and on podiums.

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Journal

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Wintertide Rising Day 5

5 down, 2 to go. Carl Reglar has put a little bit more distance between him and Sammy Martinez in 2nd place. Liz Gloeggler still leads the women by ~3 hours.

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Diet & Nutrition

Athlete Highlight: Schuyler Hagge

Coach Katrina is all smiles anytime she talks about 14-year-old Schuyler Hagge. Young Schuyler crushed it in 2022! From high school mountain bike races to National-level cyclocross races, she was dialed

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