CCNS Virtual Training Camp – January
Join us for a focused 3-day block of structured Zwift training, live coaching, and online clinics designed to help you build fitness, sharpen your training approach, and start the next phase of your season with purpose.
Each morning runs from 9 a.m. to Noon (EDT), with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work, useful feedback, and the kind of supportive group environment that makes training better.
What to Expect from vCamp
- A pre-camp one-on-one goals review and power-profile analysis.
- Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.
- Live coaching, accountability, and the motivation of training alongside other committed athletes.
- Informative clinics covering training, nutrition, race preparation, tactics, and performance.
- Real-time coaching and tactical guidance during selected Zwift sessions.
Meet Your Coaches
Aidan Charles
- 14 years of full-time coaching
- Coached numerous national champions in road, CX, and track cycling
- Former Pro
Hunter Pronovost
- 24 years of racing
- Previously ranked top-50 Zwift racer in the USA
- 7 years of full-time coaching
Ben Wolfe
- 8 years of pro racing experience
- 2 x Tour of California’s Most Aggressive Rider
Nick Lando
- 10 years of PRO XC MTB and CX racing
- USA Cycling-certified coach
- MTB National Champion and Team USA World Cup athlete
Overview
Every athlete comes into camp with different goals, but each day follows a similar rhythm:
- Riding starts at 9 a.m. EST
- Pre-ride briefing covering the day’s objectives, workout, route, and key coaching points.
- Time on bike is generally 2.5-2.75 hours. Don’t worry, we take breaks throughout to stretch and resupply!
- Post-ride communication comes later in the day, featuring notable results and instructions for the next day.
CCNS vCamp Requirements
A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you.
#1: vCamp athletes must be able to communicate through Zoom during the training window.
#2: You must have access to a browser or secondary device separate from your Zwift display for clinics, presentations, and other camp content.
#3: Daily attendance matters. vCamp is designed as a complete 3-day training block, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start.
Your First Steps
Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here
Step 2: If you are not a current CCNS athlete, schedule your pre-camp call with a CCNS coach so we can review your riding, goals, and current fitness.
That’s it!Â
You’re on your way to three productive days of riding, learning, and building momentum for the season ahead.
Want to Learn More?
Wondering what the daily training will look like or which clinic topics we’ll cover?
Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have.
From Our Campers