Virtual Bike Fitting

Bike fit services that combine
modern technology with
decades of experience

CCNS has decades of combined experience providing riders with high-quality bike fits and bio-mechanical consultation. Utilizing Dartfish Motion Analysis, Electromyography, and other critical tools, we make changes to your fit and measurements that will achieve the three critical goals of a proper bike fit: Comfort, Power production, and Injury Prevention.

CCNS Virtual Bike Fit Consultation

Are you having trouble finding time to get away to get your bike fit dialed? We’ll come to you! Using a simple Zoom meeting we will be able to capture videos of you riding in real-time. Then utilizing Dartfish Motion Analysis, your real-time feedback, and our expertise, we will help you achieve the three critical goals of a proper bike fit:

  • Comfort
  • Power production and aerodynamics
  • Injury Prevention

We want you to be confident on your bike (or Peloton)! Our virtual fitting services are as close to being in-person in our studio as we can get. We use the same tools. We ask the same questions. We are looking for the same end result, all from the comfort and ease of your home!

Basic Bike Fit

Basic Bike Fit

Cost: $75
Duration: 45 minutes

Schedule your Basic Fit

The objectives of your bike fit are:

  • To evaluate your flexibility and cycling strength, as well as any history of injuries or fit issues.
  • Dial-in your saddle’s height and fore/aft position.
  • Answer your questions about pain or inefficiencies.
  • We will check in with your after 4-weeks to see how it is going.
  • This fit is ideal for setting up a Peloton Bike or other gym spin bike.

Advanced Bike Fit

Advanced Bike Fit

Cost: $150
Duration: 90 minutes

Schedule your Advance Fit

The objectives of your Advanced Bike Fit are:

  • To evaluate your flexibility and cycling strength, as well as any history of injuries or fit issues.
  • Dial-in your saddle’s height and fore/aft position.
  • Determine the optimal length stem you need.
  • Review and adjust your cleat position as needed.
  • Answer your questions about pain or inefficiencies.
  • Take as many videos and measurements as needed to address all issues.
  • Review and adjust your cleat position if needed.
  • Because fit adjustments oftentimes need to be made gradually, we will establish a plan of progression if needed.
  • We will check in with your after 4-weeks to see how it is going.

Getting Ready for Your Virtual Fit...
What you’ll need:

  • Stationary Trainer
  • Your bike
  • Riding shoes
  • Fitted riding kit
  • Light-colored tape (masking tape works!)
  • A high-quality camera (smartphone or webcam works!)
  • Good lighting from above to ensure minimal shadows
  • Tape measure
  • Tools (Allen keys, torque key set)