CCNS News and Articles

Ladies and gentlemen… Here is the “Gain Cave”

CCNS athlete and Long Island resident Chris Schwenker is a true Zwift aficionado. An elite rider on the DIRT (Dads Inside Riding Trainers) team, Chris has logged thousands of miles and completed hundreds of intervals on the trainer. He has gone from mid-pack finishes in the races to several top-10’s in the recent month.

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Congratulations to Kristin Anderson!

CCNS athlete Kristin Anderson battled through more than a few tough races this season (hello Quabbin RR 2019!) on her way to a strong cyclocross campaign. Her CX season culminated in an upgrade to Category 3.

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A “Fun” Test That No One Passes

Did you know that most athletes OVER-ESTIMATE their FTP and end up training too hard? A CCNS LT Test and Aerobic Assessment is a great way to assess your year and prepare for your 2020 season. It’s also a key part of our CCNS athlete startup protocol.

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Lisa Lochner, Cyclocross Convert

CCNS athlete Lisa Lochner is a great example of how being willing to try something new can work out great! She’s also a perfect case example of why cyclocross is so popular these days. We sat down with her as she is halfway through her furst full season of ‘cross.

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Getting to know Coach Vivien Rindisbacher

We are thrilled to welcome a Vivien to CCNS. He spent much of his summer off from college at the office, getting know to many of our clients, and helping us plan some fun CCNS projects that are coming up!

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CCNS Athlete Score Great Early Season Results!

CCNS athletes have been enjoying solid early season results during the months of March and April. Whether you are a new racer or a seasoned master, congratulations to everyone who is seeing the rewards for their hard training!

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Interview with Sarah Hreha

CCNS athlete Sarah Hreha has got her sights on one of cycling’s oldest achievements! Riding from Paris, France to Brest, France, and then back again. This is a ride not measured in hours, but in days! She has finished rides of 300, 400 and 600k in preparation for France in 2019. We sat down with […]

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An Interview with Anthony Vecca

CCNS athlete Anthony Vecca has been around cycling for a long time. He’s a regular at New England mountain bike and cyclocross races, and he always is out there having a good time. His success story is all about 2018 though, as he has progressed from a Category 4 cyclocross racer to a Category 2 […]

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An Interview with David Fusfeld

CCNS athlete David Fusfeld has been on a tear all year long. He has lost almost 30 pounds in 6 months! He is becoming a faster runner and he’s crushing his personal goals! We spoke with him to talk about balancing his family life with his weight loss and training goals.

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