It is undeniable that there are many health benefits attributed to exercise. However, for those working out to lose weight, it is not enough to exercise only. When you increase your levels of physical activity, the body can find a way to adapt. Therefore, just because you exercise more doesn’t mean you will also lose […]
Today was a brutal stage three. If going round in circles for 100km wasn’t enough, there was the additional challenge of having all the categories on the course simultaneously. For two-plus hours, as groups passed one another, there was a constant battle to be in the front.
Results are posted! Overall GC standings include a couple of riders that were omitted from yesterday’s scoring. Keep up the great work everyone! We have a long and fast course tomorrow… The GC battle in each category is still up for grabs and a lot can happen in 100km! CLICK HERE FOR A PDF of […]
CLICK HERE FOR A PDF of the results CLICK HERE FOR A JPEG of the results WOMEN First Name Last Name City State Team Stage 1 Time Points 1 Rebecca Jaroszewski Vernon CT BikeReg | Share Coffee 26:21:00 16 2 Patsy Klotz windsor CT Velo Femmes 27:22:00 15 3 Lisa Lochner Hamden CT ERRACE 27:25:00 […]
The pressure was on this morning! The majority of our omnium riders chose to race early in the day. It felt like the Tour Du France Prologue at 9 AM today! The early pacesetter was 17-year-old Lucas Huesman, who was one of the first to take off from the start pen.
We’re getting excited… The friendly trash-talking has begun… Preparations and course recon’ing for the ZwiftOmnium is on par with any much-anticipated IRL (in real life) event! Scoring Notes and Event Details: The General Classification is by total points scored over the three events.
LET’S UP THE STAKES CCNS is organizing an omnium style “stage race” during April 10th, 11th, and 12th. The omnium will use established, well-attended Zwift events as the backdrop for the competition. Participants will be racing not just each other, but the entire race field as well, which can number into the 100’s at these […]
#CCNSBreaking4 CCNS is assembling a team of carefully selected riders in a quest to conquer the GFNY 4-Hour course record. On May 17th, 2020, CCNS Coach Ben Wolfe will set out to break the record, using science, innovation, and teamwork to make history.
Here’s a rundown of the rides. Sign up by heading on over the to the Bikereg.com page. There is no cost to join but donations to the CCAP are being accepted See you on Saturday the 1st! Ride#1 – Saturday, Feb 1st – The Signature Saturday Slam. We kick-off Ardenhard week at the prestigious Signature […]
From the archives… We hear from many people this time of the year that their focus is turning to lose weight ahead of the season. The holidays are over and it’s understandable we want to shed any of the weight we may have put on in the recent months.