If you have ever wondered what competing in a stage race is like, CCNS athlete Bill Strebel has got you covered. He was kind enough to give us a sneak peek into his Killington Stage Race “diary.” Bill had a GREAT race that weekend, taking the Sprinter’s Jersey win, 2nd place in the final TT, […]

Bill Strebel’s KSR Adventure
The CCNS 200 on 100

CCNS Wintertide Rising Day 7
That a wrap! The CCNS Wintertide Rising Challenge is done. CONGRATULATIONS to all for an incredible week of riding. We have a winner! West Hartford, Connecticut resident Arun Pandy goes for nearly 60 hours, topping his mark from last year. He also has set a new record for a Wintertide Rising winner.

CCNS Wintertide Rising Day 6
The penultimate day of the CCNS Wintertide Rising Challenge! We have a new leader! Dale Perzanowski had to report to work today, leaving the door open for Arun Pandy and Rodney to move up and they took advantage of it! Arun logged a big […]

CCNS Wintertide Rising Day 5
5 days down, 2 remain! Here are the current results: Fran Plaisted moves back into 2nd place in the women’s field. On the men’s side, Arun Pandy moves back into 2nd place with a big day on Zwift! Click on the image of the […]

CCNS Wintertide Rising Day 4
It was a CCNS Wintertide Rising party on the slopes of Alpe du Zwift today! Here is a (partial) rundown of the brave riders who conquered the climb: Rosy Jacobson: 4 and 1/3 climbs. Ann Barnes: 4 and 1/3 climbs. Mike McIntyre: 5 climbs Christian Duncan: 3 climbs Coach Aidan: 2 climbs Chris Smith: 5 […]

CCNS Wintertide Rising Day 3
After 3 days of the CCNS Wintertide Rising Challenge, here are the totals: Dale Perzanowski is up to nearly 34 hours on the bike! Arun Pandy is keeping it close though. He is approximately 4 hours behind Dale. Rodney Furr is in third place with nearly 20 hours ridden.

CCNS Wintertide Rising Day 2
Here are the results from day 2 of Wintertide Rising. Dale Perzanowski continues his march towards the win with another HUGE day. Arun Pandy has closed the gap though with a big Monday ride! In the CCNS Team Challenge, the Underscores, anchored by Dale’s rides, are in the lead atop Body Over Bike and the […]

CCNS Wintertide Rising Day 1 Results
Results from day 1 of Wintertide Rising are here! Our returning champion, Dale Perzanowski jumped out of the blocks like Usain Bolt. He racked up just about 10 and a half hours. Nearly 11 laps of the Tempus Fugit course in Zwift. WOW! Arun Pandy and Rodney Furr round out our top 3. Both are […]

CCNS is hiring!
We are on the hunt for another fantastic CCNS Coach! We are looking for coaches that are interested in starting part-time, with the intent of eventually pursuing a full-time coaching career with CCNS. We are incredibly passionate about enhancing our athletes’ lives and helping them achieve their goals through the power of sport and fitness.