BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Charles Coaching and Nutrition Services - ECPv6.18.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Charles Coaching and Nutrition Services X-ORIGINAL-URL:https://www.charlescoaching.com X-WR-CALDESC:Events for Charles Coaching and Nutrition Services REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260922T080000 DTEND;TZID=America/New_York:20260928T193000 DTSTAMP:20260218T190446Z CREATED:20251022T200453Z LAST-MODIFIED:20260218T190446Z UID:8298-1790064000-1790623800@www.charlescoaching.com SUMMARY:The CCNS Worlds Tour DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/ccns-worlds-tour-to-montreal/ CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/jpeg:https://www.charlescoaching.com/wp-content/uploads/2025/10/CCNS-worlds-tour-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260220 DTEND;VALUE=DATE:20260223 DTSTAMP:20251020T224323Z CREATED:20251020T222844Z LAST-MODIFIED:20251020T224323Z UID:8220-1771545600-1771804799@www.charlescoaching.com SUMMARY:CCNS Virtual Training Camp - February 2026 DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/ccns-virtual-training-camp-february-2026/ LOCATION:Virtual CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/png:https://www.charlescoaching.com/wp-content/uploads/2024/06/46175ba5-07c3-49e4-a842-4c76de5eac5d.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260123 DTEND;VALUE=DATE:20260126 DTSTAMP:20251020T224219Z CREATED:20251020T222702Z LAST-MODIFIED:20251020T224219Z UID:8218-1769126400-1769385599@www.charlescoaching.com SUMMARY:CCNS Virtual Training Camp - January 2026 DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/ccns-virtual-training-camp-january-2026/ CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/png:https://www.charlescoaching.com/wp-content/uploads/2024/06/46175ba5-07c3-49e4-a842-4c76de5eac5d.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251219 DTEND;VALUE=DATE:20251222 DTSTAMP:20251020T224020Z CREATED:20251020T222452Z LAST-MODIFIED:20251020T224020Z UID:8216-1766102400-1766361599@www.charlescoaching.com SUMMARY:CCNS Virtual Training Camp - December 2025 DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/ccns-virtual-training-camp-december-2025/ CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/png:https://www.charlescoaching.com/wp-content/uploads/2024/06/46175ba5-07c3-49e4-a842-4c76de5eac5d.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250221 DTEND;VALUE=DATE:20250224 DTSTAMP:20250304T014014Z CREATED:20240702T160104Z LAST-MODIFIED:20250304T014014Z UID:7408-1740096000-1740355199@www.charlescoaching.com SUMMARY:CCNS Virtual Training Camp - February DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/ccns-virtual-training-camp-february/ LOCATION:Virtual CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/png:https://www.charlescoaching.com/wp-content/uploads/2024/06/46175ba5-07c3-49e4-a842-4c76de5eac5d.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250117 DTEND;VALUE=DATE:20250120 DTSTAMP:20240702T125743Z CREATED:20240628T170351Z LAST-MODIFIED:20240702T125743Z UID:7396-1737072000-1737331199@www.charlescoaching.com SUMMARY:CCNS Virtual Training Camp - January DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/ccns-virtual-training-camp-january/ CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/png:https://www.charlescoaching.com/wp-content/uploads/2024/06/46175ba5-07c3-49e4-a842-4c76de5eac5d.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241220 DTEND;VALUE=DATE:20241223 DTSTAMP:20240702T160127Z CREATED:20240628T165402Z LAST-MODIFIED:20240702T160127Z UID:7386-1734652800-1734911999@www.charlescoaching.com SUMMARY:CCNS Virtual Training Camp - December DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/ccns-virtual-training-camp-december/ CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/png:https://www.charlescoaching.com/wp-content/uploads/2024/06/46175ba5-07c3-49e4-a842-4c76de5eac5d.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240310 DTEND;VALUE=DATE:20240325 DTSTAMP:20250303T022304Z CREATED:20230824T015912Z LAST-MODIFIED:20250303T022304Z UID:6854-1710028800-1711324799@www.charlescoaching.com SUMMARY:South Carolina Camps 2024 DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/south-carolina-camps-2024/ LOCATION:Greenville\, SC CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/jpeg:https://www.charlescoaching.com/wp-content/uploads/2022/10/Greenville-Bikereg-header.jpeg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230312 DTEND;VALUE=DATE:20230327 DTSTAMP:20230824T015851Z CREATED:20221025T044002Z LAST-MODIFIED:20230824T015851Z UID:5288-1678579200-1679875199@www.charlescoaching.com SUMMARY:South Carolina Camps DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/south-carolina-camps/ CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/jpeg:https://www.charlescoaching.com/wp-content/uploads/2022/10/Greenville-Bikereg-header.jpeg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230312 DTEND;VALUE=DATE:20230326 DTSTAMP:20230201T031532Z CREATED:20230201T030921Z LAST-MODIFIED:20230201T031532Z UID:6530-1678579200-1679788799@www.charlescoaching.com SUMMARY:WintervCamps DESCRIPTION:Back to Events\n \n \n \n \n \n \n \n \n \n \n \n CCNS Virtual Training Camp – January \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a focused 3-day block of structured Zwift training\, live coaching\, and online clinics designed to help you build fitness\, sharpen your training approach\, and start the next phase of your season with purpose. Each morning runs from 9 a.m. to Noon (EDT)\, with plenty of interaction between CCNS coaches and fellow campers along the way. Expect hard work\, useful feedback\, and the kind of supportive group environment that makes training better. \n \n \n \n What to Expect from vCamp\n \n \n \n \n A pre-camp one-on-one goals review and power-profile analysis.Three days of purposeful training designed to challenge your fitness and give us useful insight into your strengths and opportunities.Live coaching\, accountability\, and the motivation of training alongside other committed athletes.Informative clinics covering training\, nutrition\, race preparation\, tactics\, and performance.Real-time coaching and tactical guidance during selected Zwift sessions. \n \n \n \n Meet Your Coaches \n \n \n \n \n \n \n \n Aidan Charles \n \n \n \n 14 years of full-time coachingCoached numerous national champions in road\, CX\, and track cyclingFormer Pro \n \n \n \n \n \n \n \n Hunter Pronovost \n \n \n \n 24 years of racingPreviously ranked top-50 Zwift racer in the USA7 years of full-time coaching \n \n \n \n \n \n \n \n Ben Wolfe \n \n \n \n 8 years of pro racing experience2 x Tour of California’s Most Aggressive Rider \n \n \n \n \n \n \n \n Nick Lando \n \n \n \n 10 years of PRO XC MTB and CX racingUSA Cycling-certified coachMTB National Champion and Team USA World Cup athlete \n \n \n \n \n \n \n \n Overview \n \n \n \n Every athlete comes into camp with different goals\, but each day follows a similar rhythm: \n \n \n \n Riding starts at 9 a.m. ESTPre-ride briefing covering the day’s objectives\, workout\, route\, and key coaching points.Time on bike is generally 2.5-2.75 hours. Don’t worry\, we take breaks throughout to stretch and resupply!Post-ride communication comes later in the day\, featuring notable results and instructions for the next day. \n \n \n \n CCNS vCamp Requirements \n \n \n \n A few basic technical requirements help us make vCamp as interactive and useful as possible. Need assistance getting set up? We’ll help you. #1: vCamp athletes must be able to communicate through Zoom during the training window. #2: You must have access to a browser or secondary device separate from your Zwift display for clinics\, presentations\, and other camp content. #3: Daily attendance matters. vCamp is designed as a complete 3-day training block\, and the value comes from participating consistently from day to day. Please plan to be ready and online before each day’s scheduled start. \n \n \n \n Your First Steps \n \n \n \n Step 1: Register for the vCamp that fits your schedule. December’s vCamp is here Step 2: If you are not a current CCNS athlete\, schedule your pre-camp call with a CCNS coach so we can review your riding\, goals\, and current fitness. That’s it! You’re on your way to three productive days of riding\, learning\, and building momentum for the season ahead. \n \n \n \n Want to Learn More? \n \n \n \n Wondering what the daily training will look like or which clinic topics we’ll cover?Email us at vCamp@charlescoaching.com for a detailed camp overview and answers to any questions you may have. \n \n \n \n \n \n \n \n \n \n \n ASK A QUESTION\n \n \n \n \n \n \n \n \n \n \n BOOK IT!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n From Our Campers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nI would like to take this opportunity to graciously thank you for making my experience rewarding and beneficial. Although the week commenced with a degree of adversity\, through your motivation and support I feel I was able to face the challenges and maximize the training. When we look back\, it is often the achievements earned through overcoming daunting challenges which are the most memorable. Thank you." \n \n \n Chris\, Westhampton Beach\, NY URL:https://www.charlescoaching.com/event/wintervcamps/ LOCATION:Northern Greenville Region\, SC 29650\, The Unique Executive Cleaning Services\, Greer\, SC\, 29650\, United States CATEGORIES:Training Camp Reservation Deposit ATTACH;FMTTYPE=image/jpeg:https://www.charlescoaching.com/wp-content/uploads/2023/01/Greenville-Bikereg-header.jpeg END:VEVENT END:VCALENDAR